What To Expect In Our Introductory Session

I offer a 40-minute, no fee, no obligation, introductory session.

This session is an opportunity for us to meet each other and enables me to hear any of your concerns, hopes, or expectations for therapy. This session can sometimes help us get a feel for what it might be like for us to work together and can help us mutually decide whether to continue to work together beyond our introductory session.

We will ensure that we create space to hear how you feel counselling might help you.